What: A small-group experience co-presented by Karen Gilbert, OT, CDWF. This experiential group is based on the Rising Strong™ book and curriculum of Brene Brown and will focus on supporting you in creating your own story throughout the challenges of a health condition.
When: Currently accepting participants to waiting list with dates to be determined
Where: Oak and Broadway, Centre for Creative Counselling, Vancouver BC
Pricing: $280 or $255 for pre-registration
A small-group experience co-presented by Karen Gilbert, OT, CDWF. This experiential group is based on the Rising Strong™ book and curriculum of Brene Brown.
This workshop explored:
- What chronic disease burnout is and how counselling can help
- Common signs and themes, such as depression, anxiety, stress, anger, hopelessness, fatigue, strained relationships
- How to tune up self-care when in burnout – permission to grieve losses, activities of pleasure, medical support, family involvement (if possible), mindfulness
- Ways to prevent future occurrences – balance living and managing disease (unique to each of us), fostering hope, connecting with other people, recognizing sources of motivation/depletion.
February to March 2015
Tuesday evenings from 6 to 8 pm
A small-group experience co-presented by Karen Gilbert, OT, CDWF-Candidate. This experiential group is based on the research of Brene Brown.
Canadian Diabetes Association (CDA) Webinar:
I Want to be Well, But Some Days It’s Hard
A presentation (by Crystal) about the challenges of daily management of diabetes and some ideas to help you cope with your challenges. This webinar took place in March and is the last one listed on the past webinar page on the CDA site.
Contact me to be added to the mailing list for upcoming workshops, groups and events.