There are many misconceptions about therapy and what it is like to be in counselling. Recently, I contributed my thoughts to an article on this topic. Please follow the link to the article below to learn more about one man’s experience and thoughts about therapy.
What I Wish Someone Had Told Me About How Therapy Actually Works
A good article explaining what therapy can do, and how it works. Unfortunately there are many of us afraid of new experiences, and a simple explanation can alleviate that initial fear.